Hi all
Jody asked the question above in today's lesson. For something of an answer, try
http://www.allina.com/ac/transcript.nsf/alltopics/Exercise_to_reduce_stress
You might also like to google 'ways to reduce stress' and check out one of the many links that you are given. Look for things on exercise, drugs, biofeedback, stress innoculation therapy and hardiness training.
Perhaps you could post the links to your favourite sites on the blog.
Ms Moore
PS don't forget we have a lesson this Friday.
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